Your to-do list as a caregiver can quickly become a mile long if you don’t take action. At first, your tasks might seem reasonable. Tossing in an extra load of laundry or bringing your senior loved one a meal occasionally might not seem like a big deal. Over time, those duties can start to add…

Family caregiving allows you to provide your senior loved one with the care he or she needs at home. However, this responsibility could end up taking a toll on your own health and wellbeing. Finding support can ease your stress and ensure you have the energy and motivation to care for your loved one. Here…

Though nutritional experts recommend following a healthy diet at any age, this suggestion becomes increasingly important when people reach their senior years. Many elderly people aren’t able to manage their diets and meal preparation without assistance, which makes it important for family caregivers to focus closely on providing the nutrients their senior loved ones need.…

The National Alliance for Caregiving cites a study suggesting living just an hour away from an aging loved one can make providing care more complex. Responding to care needs for a loved one who doesn’t live nearby can also make you feel as if you’re not doing enough. Fortunately, there are some practical ways to…

Caring for a senior loved one requires a lot of sacrifices and hard work, especially if he or she is living with chronic health conditions, memory loss, or issues that impact mobility. As a family, you need to show appreciation to the person who provides care for your loved one every day. Below you’ll find…

The role of a caregiver is a challenging one, and new caregivers need to prepare themselves for the changes ahead. With the right information, support, and mindset, you can meet each challenge with confidence. Here are seven tips to follow if you’re a new family caregiver.  1. Do Your Research Thoroughly research your senior loved…

Being a caregiver can be very fulfilling. However, if you start to neglect your own health and personal goals, it can lead to burnout or unhealthy levels of stress. Here are a few ways to reduce the risk of caregiver burnout.  Know the Signs To prevent burnout, you need to be able to recognize its…