Maintaining their balance and moving freely is difficult for seniors living with Parkinson’s, which is a neurodegenerative disorder. To increase their mobility and slow the progression of the disease, seniors should continue exercising. Below are some of the best coordination exercises for Parkinson’s and details about how each activity is…
As more and more adult children are assisting with in-home care for their elderly parents, they’re encountering the stressfulness of dementia and Alzheimer’s more frequently. Part of the reason more children are having to learn how to manage the stresses associated with these ailments is that more seniors are choosing…
Older adults often establish goals as a means of accomplishing specific tasks within given time frames. Once accomplished, the completed goals provide a sense of satisfaction. There are several goals seniors should consider setting to live healthier, happier lives. 1. Eat Healthier To remain healthy, seniors need to eat a…
When seniors are released from the hospital, they may require high-quality care from their family members, friends, and caregivers. Caring for a loved one can lower his or her risk of being readmitted to the hospital. However, there are certain issues that increase the risk of readmittance. Take a look…
Since aging can cause any number of dental issues, it’s not uncommon for seniors to end up wearing dentures later in life. Though modern dentures may be almost indistinguishable from regular teeth, they require special maintenance. Improper care of dentures may cause your elderly loved one to develop infections, cavities…
Exercising is vital to a senior’s cognitive health and physical wellbeing. However, adding the most complicated activities to your aging loved one’s workout routine could increase the risk of injuries and severe accidents. Therefore, you should promote safe exercises and encourage your loved one to avoid the physical activities listed…
Alzheimer’s disease is a degenerative brain disorder that affects millions of seniors worldwide. Though there are many theories about what causes Alzheimer’s, there has been little proof of what triggers the disease because it’s somewhat difficult for scientists to study. A recent study by researchers at Lomonosov Moscow State University…
One of the most common symptoms associated with Parkinson’s is tremors, and many seniors experience the shaking sensation at some point. The issue generally impacts one side of the body. However, as the disease progresses, both sides may be affected, and the sensation can worsen. Continue reading to learn what…
While some seniors living with anxiety disorders require prescription medications for relief, others experience calmness and tranquility by taking a more natural approach. There are many DIY remedies that promote emotional stability. Following are seven natural approaches for alleviating anxiety. 1. Get Back to Nature The Japanese call this approach…
Seniors who are underweight may be at risk for weakness, infections, and fatigue. If your aging loved one is unable to gain weight, you need to find out why so you can intervene. Here are some ways you can help your loved one gain weight. Encourage Exercise Many older adults…